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I start to train in 1998. Before that, I used to be really fat: having had two children and not having exercised at all. My lifestyle was sedentary: working as a software engineer and playing piano as a hobby. Then at age 29 I turned to weight training and lost more than 20kg (44lbs). I went to the best trainers and sportclubs in Holland to learn as much as possible about training, fitness, fighting and bodybuilding. And I completed my certification as a personal trainer. Then I opened my own sportclub www.sunnysport.nl. Late in 2007, I began competing, did more then 15 competitions in bodybuilding and figure in the last couple of years.
Now I am doing a lot of weght training myself and I train many other people from professional athlets to businessmen and housewifes, helping them to achieve their goals from improving competitiong results to just getting fit and figure correction. I also train at Amsterdam's best kickboxing school, Vos Gym. It's very handy to be strong if you like fighting! :) In general, a strong body gives you a strong mind — handy for whatever you do in life! TRAIN SMART FEEL GOOD!